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Eating Habits

*I eat foods that my body needs for fuel and am able to balance the caloric intake for my body to be healthy and strong. *I eat fun foods in small quantities, with a healthy balance of good foods. *I eat until I’m full and then stop, understanding my body’s needs. *I eat plenty of foods that are healthy for me, such as fresh fruits, vegetables, and lean protein. *I have healthy eating habits.

Everything you eat, drink and do to your outer body reflects how you look.

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    What you put into your body is your choice.