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*I always choose understanding, love, and kindness. *I take a time-out when needed and always return to love.

Anger is a product of fear. air max damskie Canada Goose Trillium Parka Parajumpers Masterpiece Kodiak Doudoune nike air max nederland When you allow the emotion of anger to manifest in you, it can become a very ugly place. asics gel kinsei 5 hombre People can get hurt through anger. Grey Pink Jordan Shoes Air Jordan 3 (III) Nike Kyrie 1 Words can be spoken and actions taken that you may regret later. Nike Homme asics gel pulse 8 damskie Chaussure Asics Pas Cher Fear and anger can make you react irrationally. New Balance 420 męskie Black Blue Jordan Shoes new balance grigie bambino When you return to love, and remember your angry words or actions, it may make you feel embarrassed and ashamed. New Balance 997.5 damskie Air Jordan 10 (X) Canada Goose Expedition Parka It is hard to take those words or actions back if they have involved another being. Canada Goose Citadel Parka Madison Bumgarner Authentic Jersey The key is to try to prevent yourself from ever going to that place of anger.

In this chapter you will learn how to control the emotion of anger. NIKE AIR JORDAN 11 NIKE AIR JORDAN 1 RETRO Dont’a Hightower Nike Internationalist Baratas new balance 999 homme blanche I offer insight, suggesting better ways to direct this anger. Canada Goose Junior adidas Gloro homme nike air max homme pas cher Nike Air Max Goedkoop We will learn how anger usually never produces positive results. Nike Air Max 90 Pas Cher Georgia State Panthers Jerseys AIR MAX SEQUENT Scarpe Nike Online Shop Outlet mochilas kanken mini When someone takes their anger out on another, it never ends well. nike chaussures pas cher Air Jordan 9 (IX) Fjallraven Kanken Mini Nike Air Max 90 Homme Someone will get hurt. Air Jordan 12 For Kids Canada Goose Ontario Parka Womens Air Jordan 4 Adidas Gazelle Heren Fjallraven Kanken Mini This chapter will encourage you to stop your anger before it escalates and will guide you to healthier outcomes.

This chapter also explains that the only good thing that could come from anger is acknowledging the fact that you have moved out of love. Nike Air Max 2017 Homme Kanken No.2 It can be a warning sign to you that you are off track and may give you the nudge you need to move back into balance.

I will show you how to pay attention to your emotions.